OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists – Firm Density
$28.95
$28.95
Note: Prices may fluctuate as sellers adjust them regularly. You'll see the latest price at final checkout.
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Trusted by professionals
OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more.

Driven by innovative minds
OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools

Robin McKenzie
Author and renowned physiotherapist who devoted 40 years to developing the McKenzie Method. Designed the first lumbar roll.

Lauren Roxburgh
Fascia and alignment expert. Best-selling author and world-renowned educator who developed the Aligned Life series of products.

Eric Franklin
Mind-body expert, author and movement educator. Franklin Method founder of the self-massage and exercise tools.

Adriaan Louw
Renowned physical therapist and pain science expert and educator. Author of pain neuroscience textbooks and patient books.

Bob Schrupp, Brad Heineck
Physical therapists and developers of the Bob & Brad exercise and rehabilitation tools.
Top-Selling Back Pillow: The top lumbar pillow for back pain relief and lower back support; recommended by back pain professionals, physical therapists and chiropractors around the world.
Versatile and easy to carry: Use as a lumbar support pillow for office chair back support or car back support cushion. Light enough to use as a travel lumbar support.
Back Support: This back support pillow helps provide lumbar (low back) pain relief by ensuring proper spine alignment and posture while sitting.
High-Quality: This lumbar back pillow is made from long-lasting foam with moisture-wicking, 100% polyester removable cover. The 1.5″ elastic strap can be worn around the waist or adjusted as a back pillow for chair backs.
Firm Lumbar Support Pillow: Measures approximately 11” long x 4.75” diameter. Offers firm support. Made in the USA.
13 reviews for OPTP The Original McKenzie Lumbar Roll – USA-Made Low Back Lumbar Support for Office Chair & Car Seat Back Support Cushion. The Preferred Lumbar Pillow by Physical Therapists – Firm Density
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$28.95

KK –
Great for postpartum lumbar support!
I got the firm support and it’s perfect! If you’re concerned about it being too firm (in my opinion) it is not too firm. It has just the right amount of squish to be comfy while still being very supportive. I’m 3 months postpartum and work at a desk all day. My PT recommended I roll up a towel for lumbar support to encourage good posture, but I was tired of it not staying put and frankly I wanted more support. I found this and it’s perfect! I just strapped it onto my desk chair and there’s an instant improvement in my posture and comfort!As a mom to a new baby, I’m constantly hunched over in everything I do. So I highly recommend this for good posture!
Jirair D. –
Great product
The Original McKenzie Lumbar Roll by OPTP is a game-changer when it comes to providing much-needed support and comfort for your low back while sitting in office chairs or car seats.One of the standout features of this lumbar roll is its ergonomic design. The contoured shape is specifically engineered to fit the natural curve of your lower back, providing optimal support and promoting healthy posture. Whether you’re sitting for extended periods at your desk or on a long road trip, this lumbar roll helps maintain proper alignment and reduces strain on your back.The quality of the materials used in this lumbar roll is exceptional. The foam filling is firm enough to provide substantial support, yet it still remains comfortable for extended use. The cover is made from durable and breathable fabric, ensuring that it withstands daily use and allows for good airflow to prevent sweating or discomfort.Another great advantage is the versatility of the Original McKenzie Lumbar Roll. It comes with an adjustable strap that allows you to secure it to any chair or car seat, ensuring it stays in place throughout the day. The compact size makes it easy to bring along wherever you go, whether it’s to the office, during travel, or even to use on your favorite armchair at home.Using the lumbar roll is effortless. Simply place it in the curve of your lower back, adjust the strap, and you’ll immediately feel the support it provides. The firmness of the roll gently encourages proper posture, which can help alleviate and prevent back pain caused by poor sitting habits.One potential downside is that the lumbar roll may take some time to get used to, especially if you’re not accustomed to sitting with proper lumbar support. However, with consistent use, you’ll find that it greatly improves your sitting experience and helps alleviate any existing back discomfort.Overall, The Original McKenzie Lumbar Roll by OPTP is a highly effective and durable product that offers exceptional low back support. It promotes proper posture, reduces strain on the spine, and provides ample comfort for extended periods of sitting. Whether you’re dealing with chronic back pain or simply want to improve your sitting habits, this lumbar roll is a fantastic investment for anyone in need of reliable and portable low back support.
SHERRY –
This product was recommended by my husband’s physical therapist.
This is a good product and comes just as it is described. I have one suggestion, perhaps make the strap, that goes around the chair, a little bit longer. My husband uses it in a recliner, and the strap will not go all the way around that type of chair. We bought two of these items, and they work well for straight back chairs and for the car’s seat. The product gives good support, and we appreciate that it comes in two different types of support.
Stephanie Seymour –
Best back support ever!
This has been the best thing for my back especially working a desk job, it has worked wonder for me and my back is not hurting as much as it used to. The material itself is soft, light weight, and doable to fit on your chair. The support has been amazing and has fixed my posture too.
Adorno –
Won’t attached to my office chair
Good product if you can get it to stay put on your chair. I have a standard office chair and the outside frame of the upright portion of the chair is made of plastic. This device can’t be effectively tightened around the chair back because the plastic is too slippery. So the description of using it for an office chair doesn’t apply for me. So the fit sucks on most office chairs: most of them are made of plastic. We have leather seats in the car so it slips there too. The only place we can use it is on the couch when reading and I am not moving much. Otherwise it is a pain to adjust because it fall every time you move in your office chair.
Connor Young –
Fast improvement for sciatica – firm density is perfect for soft furniture
I’ve been dealing with sciatic issues for a few months and I wish I had bought this sooner. My pain has improved significantly since using this while sitting on the couch or in my car.The firm density is excellent for my soft/plush couch, but it’s a bit uncomfortable on my car seat as that is already pretty firm. I may get a regular density one for my car.
Trisket Paul –
Highly recommend
Lower back pain and you sit for extended periods of time? This is the product for you. My chiropractor recommended it. I love that I can take it with me.
Apol –
It helps my back
I I can spend a lot of time driving my car for work.I’ve been using a rolled up towel to prevent my pelvis from tilting posteriorly when sitting. While this did the job, I got tired of constantly readjusting the towel because it would lose its shape. The lumbar roll does a good job of pushing my pelvis forward. I got the firmer option and it was the right thickness and compression for me. It’s help with preventing back pain from prolonged sitting.
tmirza58 –
It’s too soft, I thought it would more firm
Sajeev –
Good Product and easy to manage
Kindleのお客様 –
柔らかすぎて、全然支えにならない。これならタオルを畳んで当てた方がまだ良い。
Nagma –
Very comfortable
Richelm –
Es fácil de poner en cualquier silla. Me ha ayudado mucho.